weekly training schedule

From the sea to the pool, surfskis and first aid, we have many training sessions a week to keep you fit, healthy and well trained

sea sessions

MONDAY - From 8th june 2023- SEALANES from 18:30 (Evening beach training)

18:30 – EVENT TRAINING FOR COMPETITIONS – SESSIONS ARE CONDITION DEPENDENT – WHATSAPP GROUPS WILL BE USED TO UPDATE MEMBERS

SaturDAYS - sea lanes (Madeira Drive) from 09.00

We’re carrying on Saturday sea sessions through August, starting this Saturday 31 July through to Saturday 28 August. Each session will be an ALL-AGES FUN SESSION and run from 9.30am-11am (registration 9.15am).

Masters 08:45 to 10:00 contact masters@brightonslsc.org for any information

Nippers: 08:45 to 10:00 – contact nippers@brightonslsc.org for any information

Lifeguards: 09:45 to 11:00 contact masters@brightonslsc.org for any information

Juniors: 09:45 to 11:00 – contact juniors@brightonslsc.org for any information

Youth: 10:45 to 12:00 – contact youth@brightonslsc.org for any information

pool sessions

Mondays - wadurs SWIMMING POOL FROM 19.15

Nippers 19:15 – 19:55
Juniors 19:55 – 20:35
Youth 20:35 – 21:15

Please attend ready in your swim kit

THURSDAYS - KING ALFRED SWIMMING POOL 21:00

For Masters  / Lifeguards

For Masters  / Lifeguards
You must book your place for this as we have limited space available and there is a strict necessity to keep a succinct register. Please respond to the members Facebook page. After this time the remaining places will be offered to Youth members. You can no-longer just turn-up on the day.

surf ski sessions

tuesdays - from 10th may 2022 - shoreham harbour 18:00 - 19:00 (weather dependant)

Youth, Lifeguards and Masters
You need to register in advance to book your space with Ski Captain Rob Williams  r.w1604@hotmail.com 

sundays - SHOREHAM HARBOUR, BY RNLI STATION from 08:30

Any member in their 13th year and above can take part on a first come first served basis. 
You need to register in advance to book your space with Ski Captain Rob Williams  r.w1604@hotmail.com 
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