weekly training schedule
From the sea to the pool, surfskis and first aid, we have many training sessions a week to keep you fit, healthy and well trained.
sea sessions
From 8th May 2024 - SEA LANES from 18:00 (Evening competition training) - check spond for when happening
18:00 – EVENT TRAINING FOR COMPETITIONS – SESSIONS ARE CONDITION DEPENDENT & LAST FOR 1 HOUR
SaturDAYS - sea lanes (Madeira Drive) from 09.00
SaturDAYS - SEA LANES from 09.00
Masters 08:45 to 10:00 – contact masters@brightonslsc.org for any information
Seniors: 09:45 to 11:00 – contact masters@brightonslsc.org for any information
Masters 08:45 to 10:00 – contact masters@brightonslsc.org for any information
Nippers: 08:45 to 10:00 – contact nippers@brightonslsc.org for any information
Seniors: 09:45 to 11:00 – contact masters@brightonslsc.org for any information
Juniors: 09:45 to 11:00 & 10:45 to 12:00 – contact juniors@brightonslsc.org for any information
Youth: 10:45 to 12:00 – contact youth@brightonslsc.org for any information
pool sessions
SaturDAYS - ROEDEAN POOL from 09.00
Please see Spond invites for session group timings for Roedean Pool session
Please attend ready in your kit
Mondays - wadurs SWIMMING POOL FROM 19.15
Nippers 19:15 – 19:55
Juniors 19:55 – 20:35
Youth & Senior 20:35 – 21:15
Please attend ready in your swim kit
THURSDAYS - 21:00
For Masters / Lifeguards. Details sent out weekly via our closed member-only Facebook page.
For Masters / Lifeguards
You must book your place for this as we have limited space available and there is a strict necessity to keep a succinct register. Please respond to the members Facebook page. After this time the remaining places will be offered to Youth members. You can no-longer just turn-up on the day.
surf ski sessions
Mondays- from 10th may 2024 - shoreham harbour 18:00 - 19:00 (weather dependant) - see spond invite for details
Youth, Lifeguards and Masters
You need to register in advance to book your space with Ski Captain Rob Williams r.w1604@hotmail.com
sundays - SHOREHAM HARBOUR, BY RNLI STATION from 08:30
You need to register in advance to book your space with Ski Captain Rob Williams r.w1604@hotmail.com
